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E 28 | Brandon Smitley - Long Term Athletic Development (LTAD) Model For Better Athletes
Manage episode 378334837 series 3505304
Contenu fourni par Brandon Smitley | Terre Haute Intensity Resistance and Sports Training, Brandon Smitley | Terre Haute Intensity Resistance, and Sports Training. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brandon Smitley | Terre Haute Intensity Resistance and Sports Training, Brandon Smitley | Terre Haute Intensity Resistance, and Sports Training ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In the 28th episode of the THIRST For More Podcast, Brandon sits down and records a solo podcast episode on the Long Term Athletic Development (LTAD) Model for athletes. Brandon is incredibly passionate about helping youth athletes develop to be the best versions of themselves, both on and off the field. Brandon discusses how approaching this model, in today's era of sport specialization and increasing overuse injuries, could help develop better athletes long term, while also preventing injuries, burnout, and the increasing health risks we see with children.
Instagram: @bsmitley @team.thirst
Article Referenced During This Episode: https://www.nsca.com/education/articles/practical-application-for-long-term-athletic-development/
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