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#033 - Overcoming Self-Sabotage (How You Can Ascend!) 🤩💪
Manage episode 405096671 series 3496303
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On this episode of The Ascension Codes Podcast, host Natalie Paterson delves into the topic of overcoming self-sabotage. She candidly shares her own experiences of making mistakes and teaches valuable lessons on how to combat self-sabotaging behavior. Listeners are encouraged to grab a pen and paper to take notes as Natalie delivers insights on breaking free from negative patterns and ascending to a higher level of consciousness. Join Natalie on this transformative journey to conquer sabotage and step into your highest potential.
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Timestamps
00:00:00 - Introduction
00:02:09 - Investing in Self-Improvement
00:04:13 - Breaking the Cycle of Fear
00:05:49 - Recognizing Self-Sabotaging Behaviors
00:11:17 - Ego and Self-Sabotage as a Shadow
00:13:56 - Meditation and Mindfulness
00:17:06 - Manifesting and Setting Tangible Steps
00:18:19 - Imposter Syndrome and Overcoming It
00:20:14 - Avoiding New Opportunities and Taking Risks
00:25:31 - Excuses and Laziness in Self-Sabotage
39 episodes
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