257: Protecting Your Energy for a Booming Business

Burnout To All Out Podcast

To really shine as a CEO, you’ve got to start putting yourself first.

Today Melissa is flying solo bringing you life-changing advice on how you can protect your energy in all areas of your life. She’ll give you the invaluable tips and strategies you need to maintain balance so that you can work, create, and play (yes play!) as your best self.

Operating on all pistons is the only way to build an empire. Listen in!

Topics discussed in this episode:

• protecting your energy
• energy leaks
• energy blocks
• prioritizing yourself
• performance mentality
• breathwork
• CEO day
• subcontracting
• delegation
• optimize your business
• body and business
• create more impact
• LinkedIn™

BUSINESS RESOURCES:

▶#E360 Mastermind: http://burnouttoallout.co/elevate

▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist

▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co

▶Need a Whoop Strap? Check it out here: https://join.whoop.com/us/en/7E4E55/

Connect with Melissa:

〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/

〉Instagram: https://www.instagram.com/melissa_henault/

〉Get text updates by texting ALL OUT to [phone]

What listeners have to say:

“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”

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