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First Trimester Pregnancy Symptoms: Top Questions Answered
Manage episode 459112660 series 3311139
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The first trimester can be full of questions, excitement, and let's be honest, a lot of fear.
Trish is here to help you demystify what's happening in your body, provide you with some support to feel empowered, and is answering the top questions she gets during the first trimester of pregnancy.
Covering common symptoms such as breast tenderness, nausea, vomiting, emotional changes, and spotting. Trish offers practical tips for managing these symptoms, including the use of essential oils, crackers, rest, and hydration.
So whether or not you're curled up on your couch, out for a walk, or just looking for some answers, listen to this episode for expert advice on first trimester pregnancy symptoms.
00:00 Introduction to the First Trimester
01:59 Top Questions About the First Trimester
04:04 Symptoms and Experiences
07:33 Managing Nausea and Vomiting
14:18 Spotting During the First Trimester
16:02 Morning Sickness Tips
18:34 Hydration and Other Tips
20:07 Conclusion and Membership Invitation
Resources:
First Trimester Secret Podcast
Grab a Free Pregnancy/Postpartum Checklist Bundle
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.
Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.
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