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AoA - Ep 100!!! - The Art of Joy
Manage episode 340240935 series 3305167
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Welcome to the 100th episode!!! To celebrate this milestone Dominey chooses the appropriate topic of JOY!
Today, learn what it is, how to find it, and exact strategies on how to cultivate more of it in every area of your life.
Specifically:
The Art of Joy
- Consider the possibility (that joy is even an option)
- Connect with yourself so you even know what brings you joy - (Authenticity, Part 1)
- Learn to recognize it
- Binary guidance system)
- Clear away the bullshit that is not really you so that there is room for authentic feelings and joy (Authenticity, Part 2)
- Create room for it
- Seek joy - focus/dedication
- Pursue it
To learn more about working with Dominey, schedule a free call here:
https://calendly.com/domineydrewcoaching/exclusive-access-consult
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