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Happiness Habits: Is "Pinterest Perfect" Hurting Women?
Manage episode 310045421 series 3047100
Contenu fourni par Alena Conley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alena Conley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of The Reminder Remedy, host Alena Conley kicks off her Happiness Habits series. A series dedicated to uncovering daily habits that can increase or are even detrimental to our overall well-being.
Alena discusses:
- Decision Making Fatigue
- Dr. Barry Schwartz' The Paradox of Choice: Why Less is More
- Maximizers vs Satisficers
- The Simplified Life and Essentialism
- Power of Self Regulation
Become a member of the TRR Flourishing Women Community today to access the assessment shared during today's episode.
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