))
Embracing Healing from Cancer with Kimberly Searl
Manage episode 401318339 series 3006600
Contenu fourni par Amy Wheeler. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amy Wheeler ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to a new episode of The Yoga Therapy Hour with your host Amy Wheeler. Today's guest is Kimberly Searl, a TedX speaker and the mind behind Integrative Sustainable Movement. Together, they explore the healing journey of yoga therapy for those facing the tumultuous path of a cancer diagnosis. This heart-to-heart conversation traverses the role of yoga in the face of illness, the power of maintaining inner equilibrium, and life post cancer recovery, even with a persistent gene mutation.
· Meet Kimberly Searl: An introduction to our guest, her background, and her transformative cancer origin story.
· The Role of Yoga Therapy: Discussion on how yoga therapy aids individuals coping with cancer, focusing on the body's natural tendency towards homeostasis.
· Beyond Postures: Conversing about the less used tools and technologies of yoga, such as mindset shifts, deep relaxation techniques, affirmation, mantra, mudra and meditative practices that play a crucial role in cancer care.
· Realistic Outcomes: Evaluating yoga therapy as a complementary treatment to traditional medicine, emphasizing its stress-reducing benefits and empowerment of personal agency.
· Patience and Support: Delving into the difficulties of seeking support, the slow pace of healing, and confronting the reality of one's mortality.
· Reflections on Life Post-Cancer: Insights into the life-altering lessons of a cancer journey, from shifting communication to focusing on self-care and energy conservation.
In summary, Amy and Kimberly's dialogue sheds light on the lesser-discussed facets of yoga therapy in the context of serious health challenges. This episode encourages us to rethink the conventional definitions of yoga and embrace its full spectrum of healing potential. As we reflect on the power of yoga to transform and heal, we're reminded of the courage it takes to face one's mortality and the strength found in vulnerability. Tune into this powerful episode for a blend of personal storytelling and practical wisdom that may change your perspective on health and healing.
If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.
Topics you can choose from include:
Yoga Therapy & Mental Health
Yoga Therapy & Physical Health
Social Justice in yoga & Yoga Therapy
Yoga/Ayurveda Toolbox
Yoga & Indian Philosophy
Global & Trending Yoga Therapy Topics
Click the link below to subscribe. It takes 10 seconds total.
https://amywheeler.com/subscribe
Find Kimberly Searl:
TedX Talk, What is Yoga Therapy?
https://www.ted.com/talks/kimberly_searl_what_is_yoga_therapy
Check out Amy's website
Visit Amy’s training section on her website to check out the courses below
176 episodes
Partager
