))
Camille Martin - How to stop wasting your life on diets and reach your fullest potential!
Manage episode 319618718 series 2995058
Contenu fourni par Holly Bilicki. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Holly Bilicki ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode you will learn:
- Why don’t diets work?
- What does your environment have to do with losing weight?
- How to set big juicy goals
Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they’re truly capable of – and lose weight in the process.
She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and proud mother of two daughters and two rescue dogs.
You can find her at www.camillemartinrd.com
137 episodes
Partager
