))
👶 Why Won't My Baby Sleep At Night: Baby Sleep Expert Jas Kaur | Ep33
Manage episode 309870486 series 2972856
Contenu fourni par Harbir Singh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Harbir Singh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On this week's podcast (Episode 33 of the Harbir Singh Podcast), we have the endearing Jas Kaur Sleep Coach. I have a close relative who has a newborn at home and we often discuss how hard the early stages of a child's life are, my personal belief is that the main reason it's so hard is due to sleep deprivation. It not only takes you don't get enough sleep, maybe you manage 8 hours on rare occasions, the problem is that you never get adequate restorative sleep or deep REM sleep and so you always feel exhausted.
Jas is a compassionate sleep coach advising parents through the toughest part of the journey.
You can follow Jas here instagram.com/jas_sleepcoach
and contact her via her website www.jas-kaur.com
Thanks for watching!
Subscribe to my channel here - http://bit.ly/2p2jh9W
56 episodes
Partager
