Artwork

Contenu fourni par Holisticism. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Holisticism ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

The Twelfth House+ Audio Course: The Girls are Fighting — When Inspiration and Motivational Paralysis Battle Each Other In Your Brain

9:06
 
Partager
 

Manage episode 416238080 series 2967821
Contenu fourni par Holisticism. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Holisticism ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.com
Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.


KEY TAKEAWAYS:



  • Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.



  • Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.



  • Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.



  • Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.



  • Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.


📚 Resources and Links:



---
Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
  continue reading

253 episodes

Artwork
iconPartager
 
Manage episode 416238080 series 2967821
Contenu fourni par Holisticism. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Holisticism ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.com
Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.


KEY TAKEAWAYS:



  • Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.



  • Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.



  • Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.



  • Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.



  • Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.


📚 Resources and Links:



---
Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
  continue reading

253 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide