))
Balancing Life While Taking Care of YOU with Alexis McDaniel
Manage episode 301254862 series 2950971
Contenu fourni par Women RAWC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Women RAWC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Life loads a lot on our plate at times; things change from season to season. There’s a lot you can’t take off, but you can prioritize and figure it out, one thing at a time.
This week, Nancy talks to Alexis McDaniel, a friend and client, who is a wife, a young mom of two small kids that she homeschools, and a businesswoman. Alexis shares how she juggles and balances everything in her life, all while finding time to take care of herself. It’s all by trial and error, as she says, but also learning to be flexible and knowing how to fill your own cup in order to pour into others.
In this episode, you will learn:
- How to balance everything in life while still taking care of yourself.
- That you’re not alone in your health journey after having kids.
- Some books that have been helpful to Alexis and her husband in order to keep their marriage strong and communicate in all different situations.
- Tips for moms on balancing everything that life throws at you.
-
This episode is brought to you by Transcend.
Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.
Through their Advanced Hormone Replacement Therapy and innovative Telehealth system, Transcend will help you receive the best care on the cutting edge of medical science.
Whether you are looking to improve your sexual wellness or optimize your health, Transcend’s approach to transparent and simplified care will help you achieve the life you’ve always wanted.
Visit http://hormonesandpeptides.com/ today to start your journey to a better you.
-
If you loved what you heard, please Follow, Rate and Review on Apple Podcasts
You can also listen to the show on:
Subscribe to Nancy's Youtube Channel: https://bit.ly/3wn8Z1f
To receive Nancy’s FREE Smoothie Recipe book, only sold on Amazon, text Nancy:
(612) 429-5063
If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com
-
Connect with Nancy:
Instagram - @nancyanderbergcoach
Facebook - @NancyAnderbergCoach
Twitter - @Fit4RAWbyNancy
Website - nancyanderberg.com
Connect with Alexis McDaniel:
Instagram - @bamfam.14
19 episodes
Partager
