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Contenu fourni par Nick Nanton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nick Nanton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Now to Next with Nick Nanton Feat. Alwyn Cosgrove

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Manage episode 279006567 series 2832848
Contenu fourni par Nick Nanton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nick Nanton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Recorded during the California wildfires, CEO of Results Fitness, Alwyn Cosgrove, is one of the most respected fitness experts in the world — on top of being a business coach, author, and speaker. Host Nick Nanton and Alwyn discuss the reason why Alwyn first got into Tae Kwon Do, how his entrepreneurial mindset spurned the idea of becoming a gym owner, and the rule of threes — that if you complain about something three times, you’re the person that needs to fix it or stop complaining. Nick and Alwyn also discuss writing the methodology to scale and differentiate his business, how one decision in business can change everything — aka the ripple effect, and either hiring an expert to help you — or becoming said expert.

Timestamps:

  • 1:38: Growing up in Scotland
  • 5:21: Putting in extra grit builds character in entrepreneurs
  • 8:51: From working in a gym to deciding to own a gym
  • 13:12: Opening the gym with his wife and business partner
  • 15:57: What made Results Fitness different
  • 21:43: Alwyn’s fight with Stage IV cancer
  • 26:35: Alwyn’s gym in California has been shut down for six months due to COVID-19
  • 32:46 Utilizing culture metrics to hold his team accountable — and methodologies on culture

Resources:


Connect With Nick Nanton:


  continue reading

52 episodes

Artwork
iconPartager
 
Manage episode 279006567 series 2832848
Contenu fourni par Nick Nanton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nick Nanton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Recorded during the California wildfires, CEO of Results Fitness, Alwyn Cosgrove, is one of the most respected fitness experts in the world — on top of being a business coach, author, and speaker. Host Nick Nanton and Alwyn discuss the reason why Alwyn first got into Tae Kwon Do, how his entrepreneurial mindset spurned the idea of becoming a gym owner, and the rule of threes — that if you complain about something three times, you’re the person that needs to fix it or stop complaining. Nick and Alwyn also discuss writing the methodology to scale and differentiate his business, how one decision in business can change everything — aka the ripple effect, and either hiring an expert to help you — or becoming said expert.

Timestamps:

  • 1:38: Growing up in Scotland
  • 5:21: Putting in extra grit builds character in entrepreneurs
  • 8:51: From working in a gym to deciding to own a gym
  • 13:12: Opening the gym with his wife and business partner
  • 15:57: What made Results Fitness different
  • 21:43: Alwyn’s fight with Stage IV cancer
  • 26:35: Alwyn’s gym in California has been shut down for six months due to COVID-19
  • 32:46 Utilizing culture metrics to hold his team accountable — and methodologies on culture

Resources:


Connect With Nick Nanton:


  continue reading

52 episodes

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