Spill the Whine Takeover with Tiffany of @postpartumpsycho

Hitting the Bottle

Alysia + Sarah let someone else talk, for once. This week the ‘Spill the Whine’ segment is an extremely raw, vulnerable share submitted by Tiffany of @postpartumpsycho. We discovered her via one of our favorite podcasts - My Favorite Murder - and knew her story must be shared with all of you. Tiffany has been on a powerful postpartum journey managing her mental health (sever postpartum depression + psychosis) while working and raising her child. To say we are in awe of her is putting it lightly. You can find Tiffany on instagram, and if you hear yourself in her words - please know you are not alone. We are in this together, and we can help you find the support you need.

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Theme song by Meaghan Casey. www.meaghancasey.com

If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/