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Speed Training for Team Sports: Facts & Fallacies Part 2
Manage episode 198565338 series 1710297
Contenu fourni par Athletic Lab Audio Inventory. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Athletic Lab Audio Inventory ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Speed training is commonly misunderstood in team sports and usually what is dubbed speed training isn't speed training at all. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your speed sessions are actually going to make your athletes faster. This is part of Discussions in the Lab Episode 11, in a series we are dubbing "Facts & Fallacies" and is based on our previous Discussions in the Lab Episode 10 (released on our Podcast) in which we talked about other commonly used and commonly misused training methods. Please help us continue to bring you valuable training content by liking, sharing, and/or rating our videos and podcasts! Thanks for Listening!
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Manage episode 198565338 series 1710297
Contenu fourni par Athletic Lab Audio Inventory. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Athletic Lab Audio Inventory ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Speed training is commonly misunderstood in team sports and usually what is dubbed speed training isn't speed training at all. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your speed sessions are actually going to make your athletes faster. This is part of Discussions in the Lab Episode 11, in a series we are dubbing "Facts & Fallacies" and is based on our previous Discussions in the Lab Episode 10 (released on our Podcast) in which we talked about other commonly used and commonly misused training methods. Please help us continue to bring you valuable training content by liking, sharing, and/or rating our videos and podcasts! Thanks for Listening!
…
continue reading
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