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It’s Not About What We’re Feeling (It’s About What We’re NOT Feeling)
Manage episode 454830830 series 3541871
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Join Scott in this insightful episode as he explores a profound perspective on suffering. The science tells us that buried emotions create suffering, and Scott dives deep into how this suffering stems from what we’re not feeling. He explains that suffering arises to awareness because it’s safer than buried emotions.
Scott discusses how unresolved childhood needs are intricately linked to these buried emotions, leading us to identify with false narratives about ourselves. Instead of navigating a path of avoidance or numbness, he encourages listeners to confront what they’re not feeling—this is the key to unlocking the buried emotions that fuel our suffering.
Tune in for a thought-provoking conversation that could transform your understanding of emotional well-being.
To work directly with Scott, visit: https://kiloby.com/scott
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