Overcome Obstacles with Stoicism

Sage Solutions

Can mastering your emotions truly transform your life? Join me on the Sage Solutions Podcast as we uncover the ancient wisdom of Stoicism and its profound impact on personal growth and resilience. Inspired by Ryan Holiday's "The Obstacle is the Way," I share my personal journey into Stoicism and how its timeless teachings have reshaped my approach to life's challenges. Discover the origins of this powerful philosophy, founded by Zeno of Citium, and learn from the insights of key figures like Seneca, Epictetus, and Marcus Aurelius. Together, we'll explore how the core virtues of wisdom, courage, justice, and temperance offer a robust framework for enhancing self-worth and building emotional strength.
Today's episode brings Stoicism into the modern era, showcasing how contemporary thought leaders like Ryan Holiday and Tim Ferriss are using its principles to navigate everyday life. Far from being an antiquated doctrine, Stoicism empowers us to master rather than suppress our emotions, offering tools to transform obstacles into opportunities for growth. Listen in as I share personal anecdotes and practical applications of Stoic teachings, demonstrating their ability to foster calmness and reason in the midst of crisis. With these insights, you'll be encouraged to embrace reality, respond thoughtfully to challenges, and cultivate the resilience needed to become the best version of yourself.

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com
If you are interested in one-on-one coaching, email us at:
[e-mail]
**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

Chapitres

1. Overcome Obstacles with Stoicism (00:00:00)

2. Stoicism for Personal Growth and Resilience (00:00:03)

3. Modern Stoics in Everyday Life (00:15:16)

4. Navigating Life's Obstacles With Stoicism (00:28:25)