Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Cassandra Eldridge Miers. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cassandra Eldridge Miers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 108 - Candid Grief: Jo Regidor on Grieving During Lockdown and From Void Filling Debt to Intentional Healing
Manage episode 288817131 series 2493001
Contenu fourni par Cassandra Eldridge Miers. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cassandra Eldridge Miers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jo Regidor is one of the sweetest souls on the planet. I had the profound honor of being on her new podcast, Life with Less, and we just instantly clicked. We have such similar stories when it comes to our approach to minimalism and intentional living, and more recently, Jo joined the oh-so-shitty grief club after losing her best friend and brother during this pandemic. She so graciously shares with us what this process has been like for her - moving through the fresh stages of loss during lockdown, how her void filling tendencies aided to her debt and hindered her healing journey (raising my hand here), and how she so lovingly learned how to take care of herself in order to process her pain (and get out of debt - !)
Keep in touch with Jo:
Joline Designs Things - Instagram
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Grief and Clarity Support: Book a 1:1 session
127 episodes
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Manage episode 288817131 series 2493001
Contenu fourni par Cassandra Eldridge Miers. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cassandra Eldridge Miers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jo Regidor is one of the sweetest souls on the planet. I had the profound honor of being on her new podcast, Life with Less, and we just instantly clicked. We have such similar stories when it comes to our approach to minimalism and intentional living, and more recently, Jo joined the oh-so-shitty grief club after losing her best friend and brother during this pandemic. She so graciously shares with us what this process has been like for her - moving through the fresh stages of loss during lockdown, how her void filling tendencies aided to her debt and hindered her healing journey (raising my hand here), and how she so lovingly learned how to take care of herself in order to process her pain (and get out of debt - !)
Keep in touch with Jo:
Joline Designs Things - Instagram
//
Grief and Clarity Support: Book a 1:1 session
127 episodes
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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