Artwork

Contenu fourni par Karin Freeland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Karin Freeland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

40: Is Your Self-Identity Holding You Back?

25:50
 
Partager
 

Manage episode 429465022 series 3507349
Contenu fourni par Karin Freeland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Karin Freeland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

- Have you stopped to consider how your self-identity is helping or hindering your success?
- Have you struggled to change your identity, worried that others will reject the
real you?
- Has societal pressure and noise impacted your ability to embrace a new identity?

If you haven’t thought about these questions before, today’s episode is just what you need to challenge your thinking and get unstuck, so you can live authentically and fully adopt the real you!

In this episode of Rock Your Reinvention, we're diving deep into the concept of identity: what it is, the elements that comprise our identity, and exploring how it can either support or hinder your journey.

As high-achieving women in the corporate or entrepreneurial world, our self-identity often becomes intertwined with our roles and achievements, which can hold us back when we want to pivot or reinvent ourselves.

Join me as I unpack the layers of identity, understand its impact on our choices, and learn how to reshape it to align with our true selves and future aspirations.


Key Takeaways:

  • Understanding Identity: Identity encompasses various aspects such as our qualities, beliefs, personality traits, and roles we play, which influence our choices and behaviors.
  • Identity's Role in Choices: Our values heavily influence our identity, guiding decisions such as career paths and lifestyle choices. (This can be both positive and negative.)
  • Dynamic Nature of Identity: Identity is not static; it evolves with life changes and experiences. Being too rigid in our identity can hold us back from exploring new opportunities.
  • Critical Component to Reinventing Yourself: Embrace the flexibility to shift your identity as you transition from corporate roles to entrepreneurship or other fulfilling ventures.
  • Overcoming Fear of Change: Recognize and address the fears underlying identity shifts to break free from self-imposed limitations and align with your true purpose.


Self-Reflection:

  1. Complete the Exercise: Take time to journal and reflect on the following questions:
    • How do you currently identify yourself?
    • How would you like to identify yourself in the near future?
    • What changes do you need to make TODAY to align with your desired identity?

Next Steps:

If you’re ready to dive deeper into your identity transformation and need personalized guidance, let’s hop on a call. We’ll discuss your insights from the exercise, explore how coaching can help you shift your identity faster, and talk about what working together would look like.

Schedule an Empowered Exit Complimentary Call today: www.calendly.com/karinfreelandaviles

Future you will thank you!

To see the list of things that make up your identity from Verywell Mind click here.

Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

48 episodes

Artwork
iconPartager
 
Manage episode 429465022 series 3507349
Contenu fourni par Karin Freeland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Karin Freeland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

- Have you stopped to consider how your self-identity is helping or hindering your success?
- Have you struggled to change your identity, worried that others will reject the
real you?
- Has societal pressure and noise impacted your ability to embrace a new identity?

If you haven’t thought about these questions before, today’s episode is just what you need to challenge your thinking and get unstuck, so you can live authentically and fully adopt the real you!

In this episode of Rock Your Reinvention, we're diving deep into the concept of identity: what it is, the elements that comprise our identity, and exploring how it can either support or hinder your journey.

As high-achieving women in the corporate or entrepreneurial world, our self-identity often becomes intertwined with our roles and achievements, which can hold us back when we want to pivot or reinvent ourselves.

Join me as I unpack the layers of identity, understand its impact on our choices, and learn how to reshape it to align with our true selves and future aspirations.


Key Takeaways:

  • Understanding Identity: Identity encompasses various aspects such as our qualities, beliefs, personality traits, and roles we play, which influence our choices and behaviors.
  • Identity's Role in Choices: Our values heavily influence our identity, guiding decisions such as career paths and lifestyle choices. (This can be both positive and negative.)
  • Dynamic Nature of Identity: Identity is not static; it evolves with life changes and experiences. Being too rigid in our identity can hold us back from exploring new opportunities.
  • Critical Component to Reinventing Yourself: Embrace the flexibility to shift your identity as you transition from corporate roles to entrepreneurship or other fulfilling ventures.
  • Overcoming Fear of Change: Recognize and address the fears underlying identity shifts to break free from self-imposed limitations and align with your true purpose.


Self-Reflection:

  1. Complete the Exercise: Take time to journal and reflect on the following questions:
    • How do you currently identify yourself?
    • How would you like to identify yourself in the near future?
    • What changes do you need to make TODAY to align with your desired identity?

Next Steps:

If you’re ready to dive deeper into your identity transformation and need personalized guidance, let’s hop on a call. We’ll discuss your insights from the exercise, explore how coaching can help you shift your identity faster, and talk about what working together would look like.

Schedule an Empowered Exit Complimentary Call today: www.calendly.com/karinfreelandaviles

Future you will thank you!

To see the list of things that make up your identity from Verywell Mind click here.

Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

48 episodes

Todos los episodios

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide