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Contenu fourni par Karin Freeland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Karin Freeland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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10: 6 Holiday Stress Management Tips for Women

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Manage episode 390427226 series 3507349
Contenu fourni par Karin Freeland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Karin Freeland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations.

In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to remember, I’ve created an acronym “JINGLE” where each letter corresponds to a tip.

My goal is to share some tools that will help make this season a little more joyous and have you “JINGLE”ing all the way through the rest of the season.

Don’t wait another minute. Your sanity deserves to stay intact throughout the holidays!

Be sure to let me know your favorite tip via email at karin@karinfreeland.com. I love hearing from listeners!

Send Karin a Text Message with your feedback on the show!

Feeling uncertain about how to navigate the downsides of reinvention?

Don’t forget to grab a copy of my book, Grab Life by the Dreams, for deeper insights into rekindling your passions and finding joy outside of work.

Book a call to discuss making a pivot in your life and learn how I can guide you through it faster and with less discomfort.
If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

52 episodes

Artwork
iconPartager
 
Manage episode 390427226 series 3507349
Contenu fourni par Karin Freeland. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Karin Freeland ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations.

In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to remember, I’ve created an acronym “JINGLE” where each letter corresponds to a tip.

My goal is to share some tools that will help make this season a little more joyous and have you “JINGLE”ing all the way through the rest of the season.

Don’t wait another minute. Your sanity deserves to stay intact throughout the holidays!

Be sure to let me know your favorite tip via email at karin@karinfreeland.com. I love hearing from listeners!

Send Karin a Text Message with your feedback on the show!

Feeling uncertain about how to navigate the downsides of reinvention?

Don’t forget to grab a copy of my book, Grab Life by the Dreams, for deeper insights into rekindling your passions and finding joy outside of work.

Book a call to discuss making a pivot in your life and learn how I can guide you through it faster and with less discomfort.
If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

52 episodes

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