Artwork

Contenu fourni par Kristie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

The Power is within YOU

28:57
 
Partager
 

Manage episode 393545971 series 3531418
Contenu fourni par Kristie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Fearless Warriors, Welcome Back! These last couple of weeks have been a lot for some of us. For some, they might have been good times, but for others like myself they might have been some pretty heavy times. Personally, I went through a lot during these days, and I want to share with you how I handled myself through this particularly difficult time, always pulling myself up and how you can do the same in the future!
In this episode, we go through some tangible advice on grounding yourself, tackling 2024 to make it one of your best years to date, building up fruitful relationships with those around you, and many more things!
Welcome to the first episode of the year.

Follow Kristie on Social Media:

Timestamps:

01:27 - Welcome back, Fellow Warriors!
01:49 - Stay in control of yourself
03:34 - Practical advice to connect and ground yourself
08:44 - Focus on your Journey: How to Tackle 2024
13:24 - You are the only person who has the POWER to pull yourself through!
19:00 - Cutting off toxic personal relationships
21:45 - I have homework for you!
23:55 - The ONE WORD that'll guide you through 2024
27:50 - Wrapping up


If you’re tired of wasting your money on the newest fad “diet” or quick fix & not getting the results you want. Check out The Better Body Blueprint, and get your FREE 1:1 coaching strategy call with me.

  continue reading

7 episodes

Artwork
iconPartager
 
Manage episode 393545971 series 3531418
Contenu fourni par Kristie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Fearless Warriors, Welcome Back! These last couple of weeks have been a lot for some of us. For some, they might have been good times, but for others like myself they might have been some pretty heavy times. Personally, I went through a lot during these days, and I want to share with you how I handled myself through this particularly difficult time, always pulling myself up and how you can do the same in the future!
In this episode, we go through some tangible advice on grounding yourself, tackling 2024 to make it one of your best years to date, building up fruitful relationships with those around you, and many more things!
Welcome to the first episode of the year.

Follow Kristie on Social Media:

Timestamps:

01:27 - Welcome back, Fellow Warriors!
01:49 - Stay in control of yourself
03:34 - Practical advice to connect and ground yourself
08:44 - Focus on your Journey: How to Tackle 2024
13:24 - You are the only person who has the POWER to pull yourself through!
19:00 - Cutting off toxic personal relationships
21:45 - I have homework for you!
23:55 - The ONE WORD that'll guide you through 2024
27:50 - Wrapping up


If you’re tired of wasting your money on the newest fad “diet” or quick fix & not getting the results you want. Check out The Better Body Blueprint, and get your FREE 1:1 coaching strategy call with me.

  continue reading

7 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide