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#65 - Maria Mountain of GoalieTrainingPro.com
Manage episode 363465757 series 2868342
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Maria Mountain is an exercise physiologist who has specialized in off-ice training for hockey goalies for more than 20 years. She is the founder of GoalieTrainingPro.com, where you can find all sorts of videos to help with your dry land training practices. Please welcome this 5-6 goaltender out of London Ontario.
In this episode, we ask Maria: How did you get into training goaltenders? What are some of the most common injuries you see in youth and high school goalies? How do you approach training beer leaguers as opposed to young hot shots? What is the deal with hip impingment? Is my kid's career over after a season-ending injury?
Plus Maria plays Wrist Shots and tells us all about her hometown of London, Ontario.
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Follow Maria on Instagram and on YouTube, or go to https://www.goalietrainingpro.com/
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The Rink Stories podcast is produced by Matt Hopf
Artwork by Ken Klein. Original music by Ken Klein, TFIC, Bob's Lounge, and the Mo'Nobs
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