Ep 192: How we eat good without going broke

rich & REGULAR with Kiersten and Julien Saunders

The latest inflation report shows that grocery prices are back up, making something as basic as eating feel like a financial tightrope walk. So this week, we're rethinking how we define "good" food and making a case that the best meals can be both cheap and delicious by sharing 3 of our favorite cheap meals.

Hopefully you walk away from this episode feeling slightly less guilty about that impulse takeout order (as long as you learn from it), inspired to rethink what's possible with your budget and your kitchen, and empowered to create satisfying meals that don’t break the bank.

We discuss:

• The joy (and necessity) of finding delicious, affordable food that doesn't taste like you’re pinching pennies (or just eating sadness)
• Practical tips for making flavorful, budget-friendly meals that are both nourishing and satisfying
• A closer look into our favorite meals, complete with pricing breakdowns and the secret ingredients to take them from "meh" to "magnificent"
• The importance of cross-utilization and how it can help you maximize your grocery budget.

Links:

- Food prices rose 28% in 5 years
- Money on the Table S3:E3 “How much is enough?” feat. crispy skin salmon
- How to save money by trimming a beef tenderloin

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