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The Power of Focus - Ep. 75
Manage episode 435162933 series 2870563
Contenu fourni par Sione and Alana Uyema and Alana Uyema. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sione and Alana Uyema and Alana Uyema ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode Alana explores the profound connection between our focus and the joy we experience in our lives.
Inspired by a quote from Russell M. Nelson, she delves into a heartwarming and insightful story from a recent experience teaching young children about forgiveness.
Listen as she talks about how holding onto anger and frustration can prevent us from embracing the joy that surrounds us.
Through the lens of a determined three-year-old, you'll learn how our focus shapes our experinces and discover practical steps to shift your focus and let go of what's holding you back.
By the end of the episode, you'll be inspired to take inventory of your life, identify what you're holding onto, and make room for more joy.
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