))
Interview with Jennifer Cassetta: Self-Defense Expert
Manage episode 225215441 series 1116432
Contenu fourni par Ravishly.com's Podcast Series. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ravishly.com's Podcast Series ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Gerry Strauss of Ravishly.com interviews self-defense expert Jennifer Cassetta who proves you don't have to sacrifice your sense of fashion to fend for yourself. In fact, her book - "Stilettos & Self-Defense" -is all about how to incorporate your style into your fighting techniques, using everyday items as weapons that can fend off attackers. A veteran of the "Today Show", "The Doctors" and countless other national outlets, Cassetta incorporates themes of fitness and nutrition to encourage a sense of empowerment in women to help alleviate their worst threat of all: fear.
…
continue reading
31 episodes
Partager
