S3, Episode 16 - NSL Round 18 & The Female Athlete Part 2 with Fran Williams & The Well HQ

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Welcome to Season 3 Episode 16 of Qtr Time, the UK's ultimate netball podcast in partnership with Lovell Netball.
In today's episode, we recap Round 18 of the Netball Super League with our three-word summaries and reveal our Game of the Round and Player of the Round.
Our special topic today is The Female Athlete and this will be Part 2 featuring Dr Emma Ross from the Well HQ and England Rose Fran Williams. We cover injuries, nutrition, RED-S, breast health, and menopause. We’ll also hear Fran’s perspective as an elite athlete and discuss girls' participation in sport. You can buy The Female Body Bible written by The Well HQ here.
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This season we are proud to be partnered with the world's leading netball specialists, Lovell Netball. They’ve got you covered for all your netball training wear and equipment needs.
Make sure to use our special listener discount code for 15% off first time orders. Just enter NETPOD15 at the checkout, lovellnetball.co.uk.
We are also thrilled that this episode has been sponsored by Modibodi, and we are pleased to offer listeners a 15% discount at Modibodi.com if you use the code QTRMODIBODI. T&Cs: 15% off, excludes bundles, gift cards, reduced items, and maxi absorbency.
Have a question? Email us - [e-mail]
Music: John Yasutis
Artwork: Lucy Goodman