Artwork

Contenu fourni par Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

We Go Boldly - Boundaries & Power: Your Foundation for a Transformative Year | Episode Replay

51:04
 
Partager
 

Manage episode 462534057 series 3482982
Contenu fourni par Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

As we step into 2025, we're revisiting this crucial episode about boundaries and personal power - themes that perfectly align with new year intentions and personal growth resolutions. Originally from Season 7, this discussion remains powerfully relevant for anyone seeking meaningful change in the new year.
🎧 Episode Overview:
In this foundational episode, we dive deep into how setting boundaries becomes the cornerstone of personal empowerment. Whether you're planning career moves, relationship improvements, or personal development in 2025, understanding and implementing healthy boundaries is your first step to lasting change.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

Key Topics Covered:

  • The critical connection between boundaries and self-worth
  • How internal boundaries shape external relationships
  • The power of self-awareness in boundary setting
  • Practical techniques for establishing and maintaining boundaries
  • Building a foundation for lasting personal power
  • Creating intentional relationships with yourself and others

🌟 Why This Matters for Your New Year: Before setting resolutions or making big changes, understanding your boundary framework is essential. This episode provides the foundational tools needed for sustainable personal growth and transformation in 2025.

📝 Go Boldly Homework:

  1. Relationship Audit Exercise:
    • List your top 5 relationships (starting with self)
    • Analyze current relationship dynamics
    • Document areas for improvement
    • Track boundary patterns and needs
  2. Implementation Steps:
    • Join our Go Boldly Together Circle
    • Enroll in our Defining You course
    • Practice daily boundary-setting exercises
    • Create a personal power inventory

🎯 New Year Action Items:

  • Review and reset your personal boundaries
  • Establish clear relationship expectations
  • Create a power-embracing routine
  • Join our supportive community

Join the Conversation:

If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

  continue reading

74 episodes

Artwork
iconPartager
 
Manage episode 462534057 series 3482982
Contenu fourni par Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

As we step into 2025, we're revisiting this crucial episode about boundaries and personal power - themes that perfectly align with new year intentions and personal growth resolutions. Originally from Season 7, this discussion remains powerfully relevant for anyone seeking meaningful change in the new year.
🎧 Episode Overview:
In this foundational episode, we dive deep into how setting boundaries becomes the cornerstone of personal empowerment. Whether you're planning career moves, relationship improvements, or personal development in 2025, understanding and implementing healthy boundaries is your first step to lasting change.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

Key Topics Covered:

  • The critical connection between boundaries and self-worth
  • How internal boundaries shape external relationships
  • The power of self-awareness in boundary setting
  • Practical techniques for establishing and maintaining boundaries
  • Building a foundation for lasting personal power
  • Creating intentional relationships with yourself and others

🌟 Why This Matters for Your New Year: Before setting resolutions or making big changes, understanding your boundary framework is essential. This episode provides the foundational tools needed for sustainable personal growth and transformation in 2025.

📝 Go Boldly Homework:

  1. Relationship Audit Exercise:
    • List your top 5 relationships (starting with self)
    • Analyze current relationship dynamics
    • Document areas for improvement
    • Track boundary patterns and needs
  2. Implementation Steps:
    • Join our Go Boldly Together Circle
    • Enroll in our Defining You course
    • Practice daily boundary-setting exercises
    • Create a personal power inventory

🎯 New Year Action Items:

  • Review and reset your personal boundaries
  • Establish clear relationship expectations
  • Create a power-embracing routine
  • Join our supportive community

Join the Conversation:

If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on

Support the show

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

  continue reading

74 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire