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1 Advancing Cardiology and Heart Surgery Through a History of Collaboration 20:13
Short Reading Eat Like A Buddha Chapter One
Manage episode 411583096 series 3347002
In this episode, Sensei Derek reads a short excerpt from chapter one of his book Eat Like a Buddha. This chapter's title is 'Contemplation of Self.' It opens with explaining the concept of acquired and inherited limitations and identities and their roles in creating a false sense of self. Sensei highlights the challenges of transcending these states in order to make your best decisions in life about your eating habits. He also mentions the 'Four Horsemen' that drive your eating decisions. You definitely want to hear what these are. Overall this a concise sharing of a portion of the first chapter that will stimulate deeper thoughts about the psycho-spiritual aspects of eating!
90 episodes
Manage episode 411583096 series 3347002
In this episode, Sensei Derek reads a short excerpt from chapter one of his book Eat Like a Buddha. This chapter's title is 'Contemplation of Self.' It opens with explaining the concept of acquired and inherited limitations and identities and their roles in creating a false sense of self. Sensei highlights the challenges of transcending these states in order to make your best decisions in life about your eating habits. He also mentions the 'Four Horsemen' that drive your eating decisions. You definitely want to hear what these are. Overall this a concise sharing of a portion of the first chapter that will stimulate deeper thoughts about the psycho-spiritual aspects of eating!
90 episodes
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1 Short Reading Eat Like A Buddha Chapter One 12:24
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1 Systems Of Oppression And Eating Food 22:02
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1 Bringing Magic Back Into Life 24:17
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1 When The Middle East Will See Peace 37:43
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1 A Calm Mind In Troubling Times 28:31
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1 3 Components of Meditation Pt 3: Wisdom 18:18
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1 3 Components of Meditation Pt 2: Samadhi 31:41
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1 3 Components of Meditation Pt. 1: Ethical Standard 24:14
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1 What It Really Means To Feel Good 26:34
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1 What My Bowl Of Oatmeal Taught Me This Morning 22:03
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