51: Mastering Your Thoughts For A Treat-Filled Future Pivot With Passion With Penny Casselman podcast

20:44

Welcome to another episode of Pivot with Passion! I’m Penny Casselman, and today we’re diving into the art of getting more of what you want—no manipulation required. In this episode, we unpack the powerful difference between persuasion and manipulation, exploring how true persuasion is rooted in empathy, respect, and collaboration. I’ll share why emotional connection is the real secret sauce to influencing those around you—whether you’re pitching a project at work, motivating your kids, or simply wanting to rearrange your living room. You’ll hear my favorite strategy for mastering persuasion with the "Three A’s": acknowledge, amplify, and affect, plus a dose of wisdom from Zig Ziglar to keep you motivated this week. Get ready for actionable tips you can use every day to bring others along with you towards your dreams, all while staying true to your values. So grab your favorite beverage—and maybe even a red marker—and join me as we shake things up and learn how to pivot with passion! . 🍸 CLARITY COCKTAIL QUOTE 🍸 You can have everything in life you want, if you will just help other people get what they want. ~ Zig Ziglar . STRATEGIES INSIDE THE PODCAST Strategies you can use to help you strengthen and flex your PERSUASION muscle and move you towards success! Let’s keep it easy to remember: Acknowledge, Amplify, Affect. Acknowledge Start by recognizing their reality. → “I know you’ve got a lot on your plate right now…” This builds trust and shows you’re not simply focused on your outcome. Amplify Paint a picture of what’s possible for them. → “Imagine how much smoother things could run if…” This stirs motivation by tying your ask to something meaningful or rewarding for them—either internally (joy, growth, ease) or externally (recognition, reward). Affect People move when they feel. → Share a quick story, use a passionate tone, or connect the dots emotionally. → “When we pulled this off last time, you were lit up—let’s recreate that.” FREE RESOURCES Grab your copy of The Ultimate Get Unstuck! Guide Grab your copy here👉🏻 https://www.pennycasselman.com/getunstuck Attend an upcoming webinar: Stop Settling. Start Choosing. Register here👉🏻 https://www.pennycasselman.com/rg-hpc-webinar Learn more about High-Performance Coaching with Penny Check out all info here👉🏻 https://www.pennycasselman.com/coaching . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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72: [ENCORE] Creating Space for Yourself—The Art of Scheduling Free Time 19:15

il y a 11 weeks19:15

19:15

Welcome to another episode of Pivot with Passion ! Today, host Penny Casselman dives into the powerful art of creating space for yourself—yes, we’re talking about intentionally scheduling that elusive “day of nothing.” After a whirlwind week packed with both business pressures and the chaos of personal life (plus a candid story about running out of pickles!), Penny reflects on how crucial it is to give ourselves grace and celebrate even the littlest wins. In this encore episode, Penny explores why it’s so common to equate busyness with importance, and she challenges us to embrace quiet moments and “empty” calendar days. Get ready for practical tips on blocking out time just for you, the magic of saying ‘no’ (even if it feels impossible), and why learning to befriend yourself can totally transform your sense of peace and productivity. Whether you’ve been running yourself ragged or just need a gentle reminder to put yourself first, today’s episode is the permission slip you’ve been waiting for. Grab your favorite beverage, your metaphorical red marker, and get ready to claim your well-deserved space to recharge and pivot—always—with passion. . FREE RESOURCES Grab your copy of The Ultimate Get Unstuck! Guide Grab your copy here👉🏻 https://www.pennycasselman.com/getunstuck Learn more about High-Performance Coaching with Penny Check out all info here👉🏻 https://www.pennycasselman.com/coaching . 🍸 CLARITY COCKTAIL QUOTE 🍸 If you make friends with yourself you will never be alone. ~ Maxwell Maltz . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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71: The Science of Confidence—Small Actions, Big Results 21:52

il y a 12 weeks21:52

21:52

Today, Penny shares a heartwarming birthday story from her childhood—choosing her very first bicycle—and uses it as a powerful metaphor for building confidence. Penny believes that confidence isn’t something you’re born with; it’s something you cultivate through action, practice, and a willingness to face your fears. In this episode, she unpacks the science behind confidence, the importance of movement (both physically and emotionally), and provides practical, bite-sized strategies to help you boost your self-assurance every single day. Whether it’s making a declaration with a “red marker,” striking a power pose, or simply celebrating small wins, Penny is here to guide you through the wobbles and the wins on your journey to a phenomenal life. Pour yourself your favorite beverage and get ready to shake things up as you learn how to pivot with passion and ride the confidence wave forward! . STRATEGIES INSIDE THE PODCAST Strategies you can use to help you strengthen and flex your confidence muscle and move you towards success! 🟢 Power Poses: Stand tall, shoulders back, chin up—for 2 minutes. It boosts testosterone and lowers cortisol (aka, stress). It’s your built-in body armor. 🟢 Breath Work: Try this: take 3 slow, deep breaths before a tough convo or meeting. Breathe through your nose, out through your mouth. It grounds your nervous system fast. 🟢 Daily Courage Challenge: Choose one small, uncomfortable thing each day: ask a question, say no, speak up. Micro-bravery builds self-trust. 🟢 Celebration Ritual: After any confidence-building moment, mark it. Say “I did that!” out loud. Give yourself a wink in the mirror. Whatever makes you feel good. Celebrate the evidence. . FREE RESOURCES Grab your copy of The Ultimate Get Unstuck! Guide Grab your copy here👉🏻 https://www.pennycasselman.com/getunstuck . Attend a FREE upcoming webinar: Stop Settling. Start Choosing. Register here👉🏻 https://www.pennycasselman.com/rg-hpc-webinar . Learn more about High-Performance Coaching with Penny Check out all info here👉🏻 https://www.pennycasselman.com/coaching . 🍸 CLARITY COCKTAIL QUOTE 🍸 Inaction breeds doubt and fear. Action breeds confidence and courage. ~ Dale Carnegie . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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70: Rewiring Your Mindset—Your Thoughts Are Not the Truth 22:17

il y a 13 weeks22:17

22:17

In today’s episode, Penny explores the powerful, yet often overlooked, influence our thoughts have on our lives. Have you ever considered what would happen if you believed every thought that crossed your mind? Penny challenges us to step back and question the narratives we often accept as truth—reminding us that not every thought deserves our trust, especially the ones that hold us back. As always, Penny starts by celebrating the small wins and encourages listeners to do the same, emphasizing the importance of acknowledging our daily accomplishments—no matter how minor they may seem. She shares personal anecdotes, like assembling patio furniture, and uses these relatable moments as a springboard for bigger conversations on mindset. Throughout the episode, Penny breaks down practical strategies to help you reframe limiting beliefs, ask better questions, and even speak your thoughts aloud to gain new perspective. She brings in wisdom, like Eleanor Roosevelt’s inspiring words, and introduces actionable tools and free resources designed to help you break free from feeling stuck. So grab your favorite drink, get comfortable, and get ready for an honest, uplifting conversation about taking charge of your thoughts—and your life. It’s time to rewrite the script in your head, pivot with passion, and move confidently towards the phenomenal life you deserve. . STRATEGIES INSIDE THE PODCAST Three strategies you can use to help you rewire your mindset and move you towards success! 1) Reframe the Statement:Audit & Replace: ➔ Regularly catch a limiting thought and consciously swap it with a curiosity-based question. ➔ Instead of "I can’t," ask "How can I?" 2) Use Powerful Questions: ➔ Train your brain with better prompts. (Your brain has to answer.) ➔ "What would this look like if it were easy?" ➔ "Who can help me with this?" 3) Speak the Thought Out Loud: ➔ Make it real enough to examine, not just feel. . FREE RESOURCES Grab your copy of The Ultimate Get Unstuck! Guide Grab your copy here👉🏻 https://www.pennycasselman.com/getunstuck . Attend an upcoming webinar: Stop Settling. Start Choosing. Register here👉🏻 https://www.pennycasselman.com/rg-hpc-webinar . Fill out an application for a free strategy session! Apply here👉🏻 https://www.pennycasselman.com/coaching . . 🍸 CLARITY COCKTAIL QUOTE 🍸 With the new day comes new strength and new thoughts. ~ Eleanor Roosevelt . Link to past companion episodes: (Discusses the Habitual Thought Concept) 37: Rediscovering the Spark—How to Reignite Passion in Your Everyday Life (Includes the 3-2-1 pre-sleep strategy) 59: No More Excuses—Ideas to Claim Your Phenomenal Life WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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69: Mastering Influence—How to Be Heard Without Being Loud 20:11

il y a 14 weeks20:11

20:11

In today’s episode, Penny invites you to reflect on the power of influence—not as the loudest voice in the room, but as the quiet force that shapes lives through actions, alignment, and authentic living. She shares personal stories, including a heartwarming reconnection with a friend and an impactful encounter with someone who discovered their own “red marker moment” after one of Penny’s keynotes. This episode shines a spotlight on the subtle yet profound ways we can influence others simply by showing up, living our values, and sparking positive change—often without even realizing it. Get ready to explore practical strategies for growing your influence, celebrate your own wins, and learn why even a simple smile can transform someone’s day. Grab your favorite drink, settle in, and let’s pivot with passion together! . STRATEGIES INSIDE THE PODCAST—”Influence” Four strategies you can use to help strengthen your Influence muscle and move you towards success! Audit your presence – What energy do you bring into a room (or Zoom)? Lead with curiosity – Ask, don’t assume. Model what you value – People remember how you made them feel. Be consistent – Quiet integrity speaks volumes over time. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide (https://www.pennycasselman.com/getunstuck) In 30 minutes, this PDF will help you move from stuck to moving forward towards your phenomenal life! . 🍸 CLARITY COCKTAIL QUOTE 🍸 The secret of my influence has always been that it remained secret. ~ Salvador Dali . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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68: How to Work Less and Actually Get Ahead 17:16

il y a 14 weeks17:16

17:16

In this episode, host Penny Casselman dives deep into the real meaning of productivity—spoiler: it’s not about working harder or chasing those endless to-do lists. Penny shares her own journey of breaking out of the “productivity trap,” where being busy doesn’t always equal getting ahead. Through personal stories, actionable strategies, and a clarity cocktail from her mentor Brendon Burchard, Penny explores how to be intentional with your time, prioritize what truly matters, and avoid burnout. Whether you’re in the middle of a hustle season or just trying to move the needle in your life, this episode is packed with inspiring tips on celebrating your wins, setting boundaries, adding fun for fuel, and creating space for what’s most important. So, grab your favorite beverage, settle in, and get ready to learn how to work less—and actually get ahead—by pivoting with passion! . STRATEGIES INSIDE THE PODCAST—”Productivity” Four strategies you can use to help strengthen your productivity muscle and move you towards success! Schedule creation time like it’s sacred. Say “no” to say “yes.” Add fun to fuel your success. Create a “Not Now” list. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes, this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Celebrate Daily Achievements 04:24 Clarity Cocktail Begins 05:10 Breaking Free from Reactive Mornings 06:32 Clarity Cocktail Ends 07:25 Intentional Hustle Prevents Burnout 12:10 Balancing Fun and Productivity 13:51 Work Smarter, Not Harder . 🍸 CLARITY COCKTAIL QUOTE 🍸 “Beware: The inbox is nothing but a convenient organizing system for other people’s agendas.” ~ Brendon Burchard . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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67: The Boldest People Aren’t Fearless—They’re Fed Up 20:17

il y a 16 weeks20:17

20:17

In this episode of Pivot with Passion, the conversation centers around the truth that courage is not about being fearless—it’s about being fed up. When "fine" is no longer good enough, that's when courage shows up. Listeners are invited to consider how fear masks itself as procrastination, overthinking, or low energy, and how those signals can be clues that it's time to take bold, aligned action. Through personal stories and relatable insights, this episode highlights that courage is a habit anyone can build, and that uncomfortable moments are often the key to growth. The Clarity Cocktail quote, “The cave you fear to enter holds the treasure you seek,” weaves throughout the episode as a reminder that fear often signals value, not danger. A simple three-question “Courage Check-In” encourages listeners to pause and get honest about what they’re avoiding and why. Whether trying on dream shoes or stepping into a bigger version of yourself, the message is clear: courage is a daily choice—and it’s how we go from fine to phenomenal. FRAMEWORK INSIDE THE PODCAST—”Courage Check-In” Three Qs you can ask to help strengthen your courage muscle and move you towards success! What’s something I’ve been avoiding? What am I really afraid of? What action would I take if I were no longer afraid? . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes, this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Celebrate Everyday Achievements 04:19 Clarity Cocktail Begins 05:14 Embrace What You Resist 06:26 Embrace Change; Overcome Resistance 07:21 Clarity Cocktail Ends 10:33 Daily Courage Check-In Guide 16:14 Courage as a Muscle: Use It 18:24 Ignite Courage, Claim Your Life . 🍸 CLARITY COCKTAIL QUOTE 🍸 The cave you fear to enter holds the treasure you seek. ~ Joseph Campbell . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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66: The Secret to More Energy (It’s Not What You Think!) 19:55

il y a 17 weeks19:55

19:55

Welcome to another episode of Pivot with Passion—we're diving into the secrets of sustaining boundless energy and the art of mastering your life's tempo. Today, Penny Casselman unravels the concept of energy leaks and shares insightful strategies to tackle them. Whether it's reassessing your commitments, setting energetic boundaries, or simply taking micro moments to pause and breathe, Penny walks us through the foundational practices that not only keep high performers at the top of their game but can elevate your life as well. Let's explore how nurturing energy awareness can open doors to success and joy, making your world explode with opportunities. Grab your favorite beverage, get comfortable, and let's pivot with passion together. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide 👉🏻 https://www.pennycasselman.com/getunstuck In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Sustaining High Performance Energy 04:31 Silent Energy Leaks and Choices 07:08 Clarity Cocktail Begins 09:36 Clarity Cocktail Ends 12:35 Let Go of Limiting Stories 15:01 Pause, Breathe, and Reset 18:39 Get Unstuck with a Red Marker . 🍸 CLARITY COCKTAIL QUOTE 🍸 It’s not the load that breaks you, it’s the way you carry it. ~ Lou Holtz . . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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65: Break Free from the Stuck Loop 18:30

il y a 18 weeks18:30

18:30

Welcome back! Inside this episode, we're addressing head on the theme of feeling stuck and how to break free from the repetitive patterns that might be holding us back. Our host, Penny Casselman, shares her own experiences of stagnation and offers insightful strategies to identify and overcome what she calls the "stuck loop." Imagine trying to drive a monster truck out of deep mud—spinning your wheels only sinks you deeper, and in real life, many of us feel the same way. But fear not, because Penny guides us through understanding why we get stuck and how fear often keeps us in these loops. Penny encourages us to shift our perspectives and embrace action even when circumstances aren't perfect. She outlines practical steps to build clarity and momentum, emphasizing the importance of choosing action over waiting for perfection. Plus, there's a fun, cheeky moment to look forward to with a clarity cocktail inspired by comedian Mitch Hedberg. So grab your favorite beverage, get ready to claim your "Red Marker Moment," and start to Pivot with Passion toward your phenomenal life! . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Breaking Free from Repetitive Patterns 04:50 Breaking Free from Stuck Loops 07:27 Clarity Cocktail Begins 09:31 Clarity Cocktail Ends 11:30 Swinging High and Embracing Progress 15:10 Breaking Free from Stagnation 17:41 Grab a Red Marker . 🍸 CLARITY COCKTAIL QUOTE 🍸 An escalator can never break: it can only become stairs. You should never see an Escalator Temporarily Out Of Order sign, just Escalator Temporarily Stairs. Sorry for the convenience. ~Mitch Hedberg . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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64:Level Up by Letting Go—A Mental Cleanout for Success 17:29

il y a 19 weeks17:29

17:29

Today we chat about the transformative power of decluttering your mind and making space for a phenomenal future. Host Penny Casselman brings her vibrant energy to explore how letting go of outdated thoughts and beliefs can open doors to new opportunities and growth. From the analogy of clearing expired items from the fridge to actionable strategies like journaling and taking decisive action, Penny guides you in reshaping your mindset to embrace abundance and clarity. Plus, discover her free guide to help you get unstuck and claim the life you desire. Tune in, as we ignite a spark within you to passionately pivot toward your dreams. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Welcome 03:24 Declutter Your Mind for Growth 05:56 Clarity Cocktail Begins 06:57 Balancing Past Glory and Future Opportunities 08:31 Clarity Cocktail Ends 09:02 Three Actionable Strategies to Unclutter and Embrace Abundance 16:08 Unclutter Your Mind, Pivot Forward . 🍸 CLARITY COCKTAIL QUOTE 🍸 Holding on is believing that there’s only a past; letting go is knowing there’s a future. ~ Daphne Rose Kingma WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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63: Permission to Evolve—Why Waiting for Perfect Will Keep You Stuck 18:24

il y a 20 weeks18:24

18:24

In today's episode, we're exploring the idea that no one really changes—we evolve. We'll chat about how building upon our experiences and making modifications can bring us closer to our goals. Penny shares her own journey of evolving her podcast logo and connects it with how growth comes from stepping forward, even when things aren't perfect. Grab your favorite beverage and get comfy as we explore how to embrace the messy beginnings and experiment our way to clarity and success. Plus, Penny's got a free guide to help you get unstuck and start taking action today. Let's get into it! . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide (CLICK HERE) In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Podcast Evolution: A New Start 04:12 Embracing Imperfection in Logo Design 07:00 Clarity Cocktail Begins 09:20 Clarity Cocktail Ends 10:01 Start Messy, Take Action 12:30 Start Imperfectly, Progress Freely 15:43 Embrace Success: Start Messy . 🍸CLARITY COCKTAIL QUOTE 🍸 You don’t have to be great to start, but you have to start to be great. ~ Zig Zigler . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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62: Discovering Joy—Simple Habits for a Happier Life 18:31

il y a 21 weeks18:31

18:31

In this episode of Pivot with Passion, host Penny Casselman delves into the importance of infusing joy, fun, and optimism into our lives, especially during the times when we feel stuck or overwhelmed. As Penny candidly shares her own recent experience of feeling bogged down by life's demands, she explores the transformative power of pivoting with passion. Penny encourages listeners to find joy in the everyday moments and make fun a consistent habit. With practical tips for finding joy and a brand new freebie on her website designed to help you move from stuckness to opportunity, this episode promises to inspire listeners to embrace a life filled with vibrant energy and purpose. So grab your favorite beverage, get ready for a joy-filled journey, and join Penny as she encourages you to take those first steps toward creating the phenomenal life you deserve. FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide 👉 https://www.PennyCasselman.com In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Existence and Purpose: A Reflection 05:27 Clarity Cocktail Begins 06:13 Find Joy in the Journey 07:49 Clarity Cocktail Ends 08:37 Finding Daily Joy in Tasks 11:01 Embrace Joy and Fun Regularly 14:13 Infusing Daily Joy and Fun 18:00 Spread the Word: Pivot Passion 🍸 CLARITY COCKTAIL QUOTE 🍸 Let your joy be in your journey, not in some distant goal. ~ Tim Cook WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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61: Own Your Day with a Problem-Ready Mindset 14:44

il y a 23 weeks14:44

14:44

This episode we delve into the art of handling life's inevitable problems with grace and foresight. Penny discusses how our approach to unexpected challenges can either transform them into mere speed bumps or insurmountable roadblocks. She introduces three powerful mindsets to prepare us for problems: The Pre Check Method for anticipating obstacles The Just in Case Strategy for having backup solutions The Bounce Back Rule to limit frustration and regain control Penny weaves in a delightful metaphor of starting the day with little rituals, like coffee and toast, to highlight the importance of predictable strategies for overcoming hurdles. Join us as we learn to embrace problems with a proactive mindset, fueling our momentum and steering our lives towards success. . TIMESTAMP 00:00 Preparing for Life's Unexpected Challenges 05:37 Clarity Cocktail Begins 07:02 Clarity Cocktail Ends 07:48 Developing a Problem-Ready Mindset 09:52 The third problem-ready mindset 12:52 Proactive Fuel for Resilience . 🍸 CLARITY COCKTAIL QUOTE 🍸 Expect problems and eat them for breakfast. ~ Alfred A. Montapert WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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60: Stop Being Stubborn and Start Moving Forward 11:35

il y a 24 weeks11:35

11:35

Welcome to today's episode of Pivot with Passion, where Penny Casselman, your host and high-performance coach, encourages you to harness your inner strength and take bold steps. After a short hiatus due to a sinus infection, Penny returns, reflecting on her humorous experience of cutting her own bangs as a metaphor for stubbornness in not asking for help. This week, she'll explore three perspectives to propel you forward, using Theodore Roosevelt's cheeky quote as inspiration to overcome self-imposed obstacles. Get ready for a clarity cocktail and embrace the power of persistence, remembering your 'why', and seeking guidance as you pivot with passion towards the life you deserve. Join us, and let's shake things up! . TIMESTAMP 00:00 DIY Bangs: A Lesson in Expertise 03:06 Embracing Change: Three Fresh Perspectives 03:45 Clarity Cocktail Begins 05:48 Clarity Cocktail Ends 08:16 Finding Clarity and Seeking Help 09:49 Keys to Future Success . 🍸 CLARITY COCKTAIL QUOTE 🍸 If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month. ~ Theodore Roosevelt WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

Pivot with Passion with Penny Casselman

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59: No More Excuses—Ideas to Claim Your Phenomenal Life 20:52

il y a 27 weeks20:52