🏁Ep.15: Race Week🏁👟

Pharoh Runnin

Contenu fourni par Pharoh Mansa. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pharoh Mansa ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

5+ y ago 20:28

M4A•Maison d'episode

In this week's episode, I am coming off of a wonderful weekend that including watching my youngest play varsity basketball and our JV boys win their game during the first round of the conference tournament which we hosted (and to think i took last weekend off to run a 5K in Birmingham. I'm glad i didn't!) Fast forward to this week as I prepare for my first race of the Fleet Feet Grand Prix: the CCAP 5K. I talk about my preparation which includes the Nike Run Club app and the TB12 HIIT workout. I also give a special shoutout to Afresh Culture Clothing Co.,a faith-based apparel line for the nice snap back I wore during last weekend's basketball tournament. P.S. I mentioned that i just discovered the 5K run option on the Nike Run Club app. Well, we all did because it is a new feature that was recently added. 😅😅😅. Also in this episode, I called Afresh Culture Clothing Co.by the wrong name.

40 episodes

#Sports #Pharoh Mansa

🏁Ep.15: Race Week🏁👟

Pharoh Runnin

published 5+ y ago

M4A•Maison d'episode

40 episodes

#Sports #Pharoh Mansa

Alle afleveringen

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.