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Doing the ‘Hard Things‘ - Is It Hard or Is It Inconvenient?

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Manage episode 305514896 series 2956099
Contenu fourni par Permission to Explore Retreats. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Permission to Explore Retreats ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We're guessing, if you're anything like us, you've done hard things, right? You are more than capable of doing hard things. But are you making those things harder than they need to be? Whether you're starting a new exercise routine, starting a new job, or, perhaps like a us, you're starting a new podcast. There are ways we often make these experiences harder than they need to be. There are also ways we can make the process easier! That's what we're diving into today: Is it hard or inconvenient? What's your Why? What's your motivation? What are you expectations? How much do you avoid doing until you can get it 'right'? Where in your life are you letting the idea of something being 'hard' stop you from doing the thing? Overwhelm is a choice - which makes it harder! How often are you focused on the outcome, the whole picture, versus the next best step? The 50lbs or the next meal? The 3 day drive or the next gas tank fill up? Are you stopping and Smellibrating your wins along the way? You can do hard things, but it doesn't mean you have to make them harder! End the self-suffering! Mention: Rich Litvin
  continue reading

38 episodes

Artwork
iconPartager
 
Manage episode 305514896 series 2956099
Contenu fourni par Permission to Explore Retreats. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Permission to Explore Retreats ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We're guessing, if you're anything like us, you've done hard things, right? You are more than capable of doing hard things. But are you making those things harder than they need to be? Whether you're starting a new exercise routine, starting a new job, or, perhaps like a us, you're starting a new podcast. There are ways we often make these experiences harder than they need to be. There are also ways we can make the process easier! That's what we're diving into today: Is it hard or inconvenient? What's your Why? What's your motivation? What are you expectations? How much do you avoid doing until you can get it 'right'? Where in your life are you letting the idea of something being 'hard' stop you from doing the thing? Overwhelm is a choice - which makes it harder! How often are you focused on the outcome, the whole picture, versus the next best step? The 50lbs or the next meal? The 3 day drive or the next gas tank fill up? Are you stopping and Smellibrating your wins along the way? You can do hard things, but it doesn't mean you have to make them harder! End the self-suffering! Mention: Rich Litvin
  continue reading

38 episodes

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