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103 | Emotions Feel too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
Manage episode 411547389 series 3332374
Do your emotions feel so big you worry you're going to lose it? It's a common thing when you are stressed or overwhelmed, especially for HSPs. Knowing what to do you with all your feelings can seem impossible. It doesn't have to be. Listen in as I share my coaching process for managing emotions and controlling your thoughts during hard times.
Related Episodes:
100 | 4 Ways to Deal with Your Disappointment in God
98 | 3 Keys to Finding Joy in Suffering
36 | How to Grow Closer to God When Your Heart is Broken
______________________________________________________________________
🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a Journal Your Feelings coaching call: https://latoyaedwards.net/coaching
💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course
147 episodes
103 | Emotions Feel too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings
Manage episode 411547389 series 3332374
Do your emotions feel so big you worry you're going to lose it? It's a common thing when you are stressed or overwhelmed, especially for HSPs. Knowing what to do you with all your feelings can seem impossible. It doesn't have to be. Listen in as I share my coaching process for managing emotions and controlling your thoughts during hard times.
Related Episodes:
100 | 4 Ways to Deal with Your Disappointment in God
98 | 3 Keys to Finding Joy in Suffering
36 | How to Grow Closer to God When Your Heart is Broken
______________________________________________________________________
🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a Journal Your Feelings coaching call: https://latoyaedwards.net/coaching
💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course
147 episodes
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