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Breaking the Silence: How the Mindful Dentist Overcame Panic Attacks with Dr. Sally Safa
Manage episode 457015912 series 3570376
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Sometimes with the intent to excel at work, life, relationships, we may end up becoming perfectionists! While perfectionism can lead to some success towards your goals, it has a negative effect on mental health and even a deadly hidden side! Listen to this open-hearted conversation with the Mindful Dentist, Dr. Sally Safa. She is a board-certified Periodontist who’s panic attacks led her to a journey of healing and change that included counselling and mindfulness!
➡️ You can connect with Dr. Sally Safa https://www.mindfuldentist.ca/
You can watch this episode on YouTube -
https://www.youtube.com/watch?v=ngAK6hXCi3o&t=82s
Hit subscribe and get ready for a Pause To Elevate now!
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Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
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