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Caring for your mental health in crisis times with Erica Rozmid, TFMR Psychologist
Manage episode 443991279 series 3299687
Contenu fourni par Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Erica Rozmid, board certified behavioral psychologist and perinatal, also known as TFMR Psychologist on her platforms, shares doable tips for when you are in mental health crisis after TFMR. The skills she generously relays in this episode are just a piece of what she's putting together in a mental health course for those who have had to terminate a wanted pregnancy, follow her and find out more here:
www.tfmrpsychologist.com
&
www.instagram.com/tfmrpsychologist
&
Co-host of Grief Street podcast on all platforms
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Today's episode is sponsored by:
"A way through After TFMR: your 3-part Survive to Thrive Plan", a live workshop on October 10th, 2024 at Noon Eastern time.
www.thetfmrdoula.com/yourplan to sign up for free. Replay will be available, so sign up even if you can't make it live.
This workshop is for you if you're feeling afraid you'll never feel "okay" again and don't know where to start/ don't know what it means for you to "grieve". This is the class for you if your grief is feeling super scary and overwhelming and you're looking for tools to help you grow around grief.
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And if you would like to share your TFMR Story on "Our TFMR Stories," email me here to find out more: sabrina at theTFMRdoula dot com
Music clip:
Pamgaea by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4193-pamgaea
License: https://creativecommons.org/licenses/by/4.0/
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