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Preparing that immune system!
Manage episode 317459020 series 3158400
Contenu fourni par Tasman Bax and Tiffany Emerson, Tasman Bax, and Tiffany Emerson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tasman Bax and Tiffany Emerson, Tasman Bax, and Tiffany Emerson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey, it's Tiff and Tas!
Happy Thursday and welcome back to another Thursday Thought episode! Today we are chatting with Meg who is a clinical nutritionist. In this episode we chat about ways to boost our immune system since it 'back to school' time again and given COVID is once again at its peak. We discuss ways to potentially reduce our symptoms and best support our body should we get sick or get COVID and also ways to best prepare our bodies from illness.
You can find Meg on Instagram @meg_thenutritionist and on her website at megthenutritionist.com.au
You can also find us on Instagram @ourcrazynormal_thepodcast. We would love to hear from you, come join us! Also, if you have any topics you would like discussed, please let us know.
Thank you for listening and we hope you loved this episode!
Tiff and Tas xx
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