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12 Exercises to Boost Self-Confidence for Entrepreneurs

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Manage episode 430925097 series 2922581
Contenu fourni par Brett Ingram. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brett Ingram ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube

Summary

In this episode of optYOUmize, Brett Ingram, an entrepreneur and award-winning product creator, discusses the critical importance of self-confidence for entrepreneurs. He addresses the common challenges of feeling overwhelmed and tackling endless problems, which can erode self-esteem. Brett provides twelve practical exercises aimed at enhancing self-confidence, including setting and achieving small goals, practicing power poses, creating win lists, developing an 'I am' list, visualizing success, engaging in positive self-talk, taking calculated risks, seeking support from peers, practicing self-compassion, thorough preparation, focusing on continuous learning, and reframing failure as growth opportunities. By integrating these strategies, entrepreneurs can maintain a confident mindset, better navigate challenges, and achieve their business and personal goals.

Chapters

00:00 Introduction: Boosting Self-Confidence for Entrepreneurs

00:30 Understanding the Importance of Self-Confidence

02:47 Practical Exercises to Build Self-Confidence

02:55 Setting and Achieving Small Goals

05:16 Power Poses: Instant Confidence Boosters

07:16 Creating a Win List

09:37 Developing an 'I Am' List

12:05 Visualizing Success

14:36 Engaging in Positive Self-Talk

16:13 Taking Calculated Risks

17:13 Seeking Support from Others

18:24 Practicing Self-Compassion

19:24 Preparing Thoroughly

19:52 Focusing on Continuous Learning

20:15 Reframing Failure

20:50 Conclusion: Embracing the Journey

#selfconfidence #entrepreneurshippodcast #entrepreneurship #solopreneur #successmindset #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast

  continue reading

333 episodes

Artwork
iconPartager
 
Manage episode 430925097 series 2922581
Contenu fourni par Brett Ingram. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brett Ingram ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube

Summary

In this episode of optYOUmize, Brett Ingram, an entrepreneur and award-winning product creator, discusses the critical importance of self-confidence for entrepreneurs. He addresses the common challenges of feeling overwhelmed and tackling endless problems, which can erode self-esteem. Brett provides twelve practical exercises aimed at enhancing self-confidence, including setting and achieving small goals, practicing power poses, creating win lists, developing an 'I am' list, visualizing success, engaging in positive self-talk, taking calculated risks, seeking support from peers, practicing self-compassion, thorough preparation, focusing on continuous learning, and reframing failure as growth opportunities. By integrating these strategies, entrepreneurs can maintain a confident mindset, better navigate challenges, and achieve their business and personal goals.

Chapters

00:00 Introduction: Boosting Self-Confidence for Entrepreneurs

00:30 Understanding the Importance of Self-Confidence

02:47 Practical Exercises to Build Self-Confidence

02:55 Setting and Achieving Small Goals

05:16 Power Poses: Instant Confidence Boosters

07:16 Creating a Win List

09:37 Developing an 'I Am' List

12:05 Visualizing Success

14:36 Engaging in Positive Self-Talk

16:13 Taking Calculated Risks

17:13 Seeking Support from Others

18:24 Practicing Self-Compassion

19:24 Preparing Thoroughly

19:52 Focusing on Continuous Learning

20:15 Reframing Failure

20:50 Conclusion: Embracing the Journey

#selfconfidence #entrepreneurshippodcast #entrepreneurship #solopreneur #successmindset #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast

  continue reading

333 episodes

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