Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Aaron Robinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aaron Robinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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104 Rebecca Sunshine: Embody Liberation
Manage episode 345295112 series 3409125
Contenu fourni par Aaron Robinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aaron Robinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Rebecca Sunshine is a yoga, meditation and dance instructor. She teaches the Art of Embodiment through facilitating experiences that emphasize the mind body connection. In this conversation we talk about how a silent meditation retreat inspired Sunny to explore movement, the power of dance as a path to liberation and the beauty and compounding health benefits of simply going on a walk. If you enjoy this episode, make sure to share it with a friend.
Contact:
@sunnyloveyoga
--- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support136 episodes
Partager
Manage episode 345295112 series 3409125
Contenu fourni par Aaron Robinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aaron Robinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Rebecca Sunshine is a yoga, meditation and dance instructor. She teaches the Art of Embodiment through facilitating experiences that emphasize the mind body connection. In this conversation we talk about how a silent meditation retreat inspired Sunny to explore movement, the power of dance as a path to liberation and the beauty and compounding health benefits of simply going on a walk. If you enjoy this episode, make sure to share it with a friend.
Contact:
@sunnyloveyoga
--- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support136 episodes
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…
continue reading
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continue reading
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continue reading
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