Smile Mediation

One Voice can change the world with Tina Bangel

Contenu fourni par Tina Bangel. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tina Bangel ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

2y ago 9:16

MP4•Maison d'episode

This is called the smile meditation. This is a great way to start the day and to set up your day with happiness. This is especially great if you don’t have a lot of time to meditate.

Using your inner smile is a simple yet powerful relaxation technique. A genuine smile transmits loving energy that has the power to integrate and heal yourself and others. As you literally “smile at yourself,” that has the effect of raising your energy level and preparing you for peak performance. It also enhances your level of selfacceptance. You may wish to practice this exercise at home when you first wake up in the morning as well as any other time you just want to relax or increase your sense of self-appreciation.

51 episodes

#Music #Theater #Lifestyle #Musicbusiness #Tinabangel #Tina Bangel #Arts

Smile Mediation

One Voice can change the world with Tina Bangel

published 2y ago

MP4•Maison d'episode

This is called the smile meditation. This is a great way to start the day and to set up your day with happiness. This is especially great if you don’t have a lot of time to meditate.

51 episodes

#Music #Theater #Lifestyle #Musicbusiness #Tinabangel #Tina Bangel #Arts

Tous les épisodes

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.