))
Heidi Strickler: Advice for Athletes from a Sports Dietitian
Manage episode 405883115 series 3553369
Contenu fourni par KMIH 88.9 The Bridge. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par KMIH 88.9 The Bridge ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On the mic today is Heidi Strickler: Heidi is a registered sports dietitian, as well as a competitive endurance athlete, and she uses her knowledge of nutrition and her personal experiences as an athlete to spread awareness and education around the critical topics that affect the sports world. Heidi covers how athletes can fuel to reach their peak performance, the misconceptions around healthy eating in athletics, and how we can maintain overall health and well-being in sports.
7 episodes
Partager
