Conversation with Nikita Phadnavise and Patricia Brenner about the importance of stability as a mother, partner and an entrepreneur

Off balance

The last part of the webinar opened up certain topics that I have experienced personally during my career as an economist and as a mother. My conversation with Nikita Phadnavis and Patricia Brenner taught me more about emotional intelligence and the importance of physical wellbeing.

Nikita is an Early Years Professional, with expertise in the EYFS curriculum, Froebel, and Montessori Philosophy. She has trained as a Special Educational Needs Coordinator, Safeguarding Office and First Aider, while Patricia Brenner is an all-around, enthusiastic, mind & body coach. Over the course of 11 years, she has become a qualified Personal Trainer, Nutritionist, Pilates Teacher, Life Coach, and Meditation Teacher, and then started her own business.

During our conversation, we were talking about the importance of building an effective network, or safety net, for our children, to maintain our careers. From Nikita’s story, we learned how she did it, and how it saved her from depression.

Patricia not only asked the best questions, but also told us that, without self-care practices, we will face difficulties, such as burnouts or even high blood pressure. Focusing on yourself, just for a second, will not take anything away from your life; more likely, it will add a little more to it and also improve your mood.

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