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OCR Unedited Season 2, Episode 46: Susan Macfarlane
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OCR Unedited welcomes Registered Dietitian Nutrionist & OCR athlete, Susan Macfarlane.
Susan has been a practicing dietitian for 10 years and specializes in plant-based nutrition and eating disorder recovery. She teaches her clients to let go of rules that dictate what, when, where, how, etc. you are supposed to eat, accept your body for the shape and size it chooses to be and provide your body with the energy and nutrients it needs for good health.
In this episode, Susan talks to us how she got started in athletics, how she discovered OCR, her firts OCR race experience at Red Deer, AB, her fueling and nutrition, her future goals in OCR and so much more!
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