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Semi-Selfish Summer Series Intro | Ep 73
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Welcome to the first week of our deep dive into a mini-series!
All hail the "Semi-Selfish Summer Series" that will be airing for the entirety of July. Join us on the introductory episode as we explain why we want to explore our own wellness practices and how to improve our overall wellbeing. (And yes we will also de-mystify the name of the series for you as well).
What does wellness and health mean to you? In what areas of your life are you able to maintain balance? Are there aspects of your health you would like to improve? Join us on this journey as we seek to find realistic and attainable ways to improve our wellness. We look forward to hearing from you!
Thanks as always for listening, and we will see you next Tuesday.
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