Experiencing Burn Out Working In The Nonprofit Sector? Do This Instead with Irene Good

Nonprofit UNPLUGGED

In this episode, we delve into the topic of burnout in the workplace and explore ways to overcome it. Burnout is a state of emotional, mental, and physical exhaustion that can occur when someone experiences chronic stress in their job. Our guest, a workplace psychologist, shares insights into the causes and signs of burnout, as well as practical strategies for managing and preventing it. We discuss the importance of setting boundaries, practicing self-care, and seeking support when needed. Through real-life examples and expert advice, listeners will gain a deeper understanding of burnout and be equipped with tools to overcome it. If you've been feeling overwhelmed, stressed, or burnt out in your job, this episode is a must-listen. Join us as we explore ways to prioritize your well-being and create a healthier, more sustainable work-life balance.
Starting your nonprofit doesn't have to be hard or scary. In fact, I created these tools and affordable resources to ensure your journey as a Founder is as simple as A, B, C.
Download Your Free Nonprofit Startup Workbook HERE
Embark on a transformative journey with my coaching program! Heal trauma, shift mindsets, and master the four essential tools and six principles for scaling your business or nonprofit. Elevate yourself as the industry thought leader you aspire to be. Join now and unlock the keys to personal and professional empowerment! Your success story begins here.