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Contenu fourni par Rachael Shepard-Ohta. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rachael Shepard-Ohta ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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"I Thought I'd Be Sleeping by Now" with Lauren Paley

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Manage episode 401103478 series 3515172
Contenu fourni par Rachael Shepard-Ohta. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rachael Shepard-Ohta ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Episode 26: "I Thought I'd Be Sleeping By Now" with Lauren Paley @lauren_paley

This week Rachael speaks with toddler mom, musician and content creator Lauren Paley. Rachael and Lauren dive into all things motherhood in this candid conversation, specifically sleep challenges. Lauren shares special glimpses into her experience as a first time mom including sleep (or lack thereof) and cosleeping, her best tips for exclusively pumping, and how she and her husband divide and share the load of parenthood. Lauren discusses having a "high needs" baby, her journey with postpartum anxiety and how it still shows up for her over a year postpartum. Hear how Lauren is navigating sharing her personal life on social media as a content creator with over 12 million followers across platforms.

Lauren Paley, otherwise known as “The Stairwell Siren”, is a music and lifestyle content creator best known for her beautiful and haunting covers recorded in her garage stairwell. This Titanic Hymn to the Sea cover was the video that went viral and “started it all” for her! Lauren lives in Nashville, TN, with her daughter Piper, 18 months, and husband Dan. When she isn’t posting music, she’s sharing glimpses of her personal life as a new mom to adorable 18-month-old Piper. Lauren's newest goal is to work on a Lullaby album for little ones- so stay tuned!

Lauren’s Instagram page: https://www.instagram.com/lauren_paley/

Lauren’s TikTok page: https://www.tiktok.com/@laurenpaley?lang=en

Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

Instagram (Show page)

Tiktok (Rachael's tiktok account)

Show Website (includes transcripts!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

57 episodes

Artwork
iconPartager
 
Manage episode 401103478 series 3515172
Contenu fourni par Rachael Shepard-Ohta. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rachael Shepard-Ohta ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Episode 26: "I Thought I'd Be Sleeping By Now" with Lauren Paley @lauren_paley

This week Rachael speaks with toddler mom, musician and content creator Lauren Paley. Rachael and Lauren dive into all things motherhood in this candid conversation, specifically sleep challenges. Lauren shares special glimpses into her experience as a first time mom including sleep (or lack thereof) and cosleeping, her best tips for exclusively pumping, and how she and her husband divide and share the load of parenthood. Lauren discusses having a "high needs" baby, her journey with postpartum anxiety and how it still shows up for her over a year postpartum. Hear how Lauren is navigating sharing her personal life on social media as a content creator with over 12 million followers across platforms.

Lauren Paley, otherwise known as “The Stairwell Siren”, is a music and lifestyle content creator best known for her beautiful and haunting covers recorded in her garage stairwell. This Titanic Hymn to the Sea cover was the video that went viral and “started it all” for her! Lauren lives in Nashville, TN, with her daughter Piper, 18 months, and husband Dan. When she isn’t posting music, she’s sharing glimpses of her personal life as a new mom to adorable 18-month-old Piper. Lauren's newest goal is to work on a Lullaby album for little ones- so stay tuned!

Lauren’s Instagram page: https://www.instagram.com/lauren_paley/

Lauren’s TikTok page: https://www.tiktok.com/@laurenpaley?lang=en

Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

Instagram (Show page)

Tiktok (Rachael's tiktok account)

Show Website (includes transcripts!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

57 episodes

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