Love & Marriage, Trauma, Healing and Coaching-Jill Kearns

Neurodiverse Love with Mona Kay

You can buy the downloadable digital version of the Neurodiverse Love Conversation Cards (ONLY $11) or the Workbook (ONLY $12.97) at www.neurodiverselove.com If you would like to purchase the "Strategies & Tools for Increasing Healthy & Respectful Communication" workshop with Greg Fuqua, LMHC and Mona Kay, MSW. Ph.D. click here. The recording and the workshop workbook are available for ONLY $97. In addition, you will receive a discount code to purchase the Neurodiverse Love Conversation Cards and Workbook for ONLY $1 for each __________________________________________________ During this episode, AANE Certified Neurodiverse Couples Counselor and Coach, Jill Kearns shares some of the lessons she learned and her lived experience in her neurodiverse marriage of almost 40 years. Other topics addressed include: Emotional neglect Cassandra Syndrome When trust is broken Living parallel lives Feeling alone and unsafe and pushed out by the tribe The importance of the book "The Body Keeps the Score" The impact of significant trauma Alexythymia The pain of choosing to either stay or leave is real Masking in public, but different behind closed doors Flooded with stress hormones Not being able to emotionally regulate Using alcohol to dull the pain Memory and attention problems, chronic irritability and sleep problems 18 months of chronic physical problems Chronic interpersonal trauma Healing through self-awareness, mindfulness, meditation, self-care, positive relationships, and EMDR Apologies and forgiveness Neurodiverse Couple Trauma Cycle There is hope! Lack of understanding is mostly a disaster, while knowledge can be the key to success. If you would like to contact Jill you can check out her website at: www.neurodiversecouplescounselling.com.au or email her at: [e-mail] For more information on the Neurodiverse Couples Trauma Cycle check out: https://www.neurodiversecouplescounseling.com/trauma-cycle --- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support