Ep. 63 : Balancing Your Masculine Drive and Your Feminine Flow with Jessica Lafalce

Modern Mindfulness Podcast

Life is made of energy and specifically two main energies of masculine and feminine; yang and yin; solar and lunar ... and when it comes to the traits and qualities of each, you/I/we possess them all. AND balancing them out is key to a harmonious life.
Today, we have Jessica Lafalce - feminine guide, yoga therapist and teacher, physical therapist assistant, and overall amazing human.
While she's been educating people on how to move and breathe for over 15 years, the major life shift we all saw in 2020 was the catalyst for her making the change to go from working in a profession with a distorted masculine lens of overproduction to embracing the life she's always desired (and encouraged for her patients!) of balancing always doing, with resting and being in the balance of the feminine.
In this episode these aspects are covered and explained along with :
- recognizing over-utilized masculine energy
- practices to embrace the feminine energetics of rest, receptivity, sensuality and frivolity
- her non-negotiables around self care
- shifting from a seemingly stable but depriving career path to one on purpose
- relationship support
- and more ...
"Life is meant to be enjoyed, and I intend to do it thoroughly," - Jess
MENTIONED IN EPISODE:
Jessica's May 2023 Retreat : Sacred Center Live : A 4-day, 3-night retreat for women to reclaim the potency of the pelvic bowl and balance the energetics of the feminine via her Sacred Center.
>> Sarasota, Florida, May 18 - 21st <<
Included : Accommodations, Meals, 4 GUEST SPEAKERS: Pelvic Floor, Herbs and Hormones, Erotic Dance, Goddess Storytelling, 2x/day movement practice & 2x/day meditation focusing on the feminine, sound bath, self love practices, free writing prompts, sharing/reflecting circles, eye gazing, access to her 6 part online module with the same name (a $222 value!) and intentional swag bag.
>>> save $111 with code 'SACREDSISTER' <<<
*update from since recording only THREE spots remain! Doors close April 27th!
Sensual Sunday IG live with Jessica Dilorenzo on Durgha - Goddess Talk
Jess's personal Instagram : @jessica_lafalce
and business @_mvmt.therapy

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