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01 | 3 Reasons Why You’re Constantly Exhausted (Overcome Overwhelm Series Part 1)
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Contenu fourni par Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress, and finding peace amidst the chaos. From understanding what might be draining your energy to pinpointing small changes that bring big relief, you’ll gain fresh insights to help you start feeling more balanced in your role as a homemaker.
Take a moment this week to reflect on your routines, habits, and mindset—there may be a missing piece that’s holding you back. Join me as we uncover it, step by step.
Blessings,
Jynae
Mentioned in this episode:
- "Be still, and know that I am God" (Psalm 46:10)
- "For my yoke is easy and my burden is light" (Matthew 11:30)
More resources:
- Contact me: hello@jynaeschmid.com
- Connect with me on Instagram: @herstablehome
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