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Contenu fourni par Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Episode 21. Self-Care. Easter Readiness. Trader Joe's (Again).

42:06
 
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Manage episode 289133201 series 2813532
Contenu fourni par Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of Misinformed Well Intended Roberto and Elise define their versions of self-care. How do YOU define self-care? Roberto thinks it doesn't need to be defined or labeled and believes that he doesn't practice self-care, but more lives life. Elise on the other hand truly believes that self-care is important, especially in helping her deal with her anxiety. Both believe that whatever you decide to call or not call it, it is important in dealing with life and taking care of yourself. In How Was Your Week This Week they're both late getting ready for Easter. This weeks Favorites are McKenna's highchair and Trader Joe's (again) for Elise. Elise also corrects herself by adding more people to her support system.
Follow us on Instagram, Facebook, & Twitter!
https://www.instagram.com/misinformedwellintendedpodcast/
https://www.facebook.com/misinformedwellintendedpodcast/
https://twitter.com/MiWiPodcast
Email:
misinformedwellintended@gmail.com
Resources:
https://isfglobal.org/what-is-self-care/

  continue reading

Chapitres

1. Episode 21. Self-Care. Easter Readiness. Trader Joe's (Again). (00:00:00)

2. Intro (00:00:06)

3. Main Topic: Self-Care (00:00:56)

4. HWYWTW: Getting Easter Ready (00:19:08)

5. Faves: High Chair and Trader Joe's (00:32:10)

6. Corrections: Support System Add-Ons (00:38:38)

7. Outtro (00:40:51)

41 episodes

Artwork
iconPartager
 
Manage episode 289133201 series 2813532
Contenu fourni par Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of Misinformed Well Intended Roberto and Elise define their versions of self-care. How do YOU define self-care? Roberto thinks it doesn't need to be defined or labeled and believes that he doesn't practice self-care, but more lives life. Elise on the other hand truly believes that self-care is important, especially in helping her deal with her anxiety. Both believe that whatever you decide to call or not call it, it is important in dealing with life and taking care of yourself. In How Was Your Week This Week they're both late getting ready for Easter. This weeks Favorites are McKenna's highchair and Trader Joe's (again) for Elise. Elise also corrects herself by adding more people to her support system.
Follow us on Instagram, Facebook, & Twitter!
https://www.instagram.com/misinformedwellintendedpodcast/
https://www.facebook.com/misinformedwellintendedpodcast/
https://twitter.com/MiWiPodcast
Email:
misinformedwellintended@gmail.com
Resources:
https://isfglobal.org/what-is-self-care/

  continue reading

Chapitres

1. Episode 21. Self-Care. Easter Readiness. Trader Joe's (Again). (00:00:00)

2. Intro (00:00:06)

3. Main Topic: Self-Care (00:00:56)

4. HWYWTW: Getting Easter Ready (00:19:08)

5. Faves: High Chair and Trader Joe's (00:32:10)

6. Corrections: Support System Add-Ons (00:38:38)

7. Outtro (00:40:51)

41 episodes

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