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255: Overthinking is Sabotaging Your Success, How to Start Waking Up Happy, How Overanalyzing is a Trauma Response
Manage episode 435323600 series 2159302
30% OFF MMM METHOD — Use code "ANNIVERSARY" to join MMM Method at 30% off to celebrate my 6 year anniversary with me!! Click here for details + sign up.
HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall!
Get your tickets for New York City here!
Get your tickets for Denver here!
Get your tickets for Los Angeles here!
Fave Things--
Join the podcast FB community -- click here
20 bonus credits for Classpass (obsessed!!!) -- free trial here
Sleep better w magnesium -- my fav here
1st Phorm app for $13 / month trainer -- download here
Let's connect:
Youtube @mikaylajai
IG @themikaylajai
Tik Tok @themikaylajai
Email me themikaylajai@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support258 episodes
Manage episode 435323600 series 2159302
30% OFF MMM METHOD — Use code "ANNIVERSARY" to join MMM Method at 30% off to celebrate my 6 year anniversary with me!! Click here for details + sign up.
HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall!
Get your tickets for New York City here!
Get your tickets for Denver here!
Get your tickets for Los Angeles here!
Fave Things--
Join the podcast FB community -- click here
20 bonus credits for Classpass (obsessed!!!) -- free trial here
Sleep better w magnesium -- my fav here
1st Phorm app for $13 / month trainer -- download here
Let's connect:
Youtube @mikaylajai
IG @themikaylajai
Tik Tok @themikaylajai
Email me themikaylajai@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support258 episodes
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