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227: OWN YOUR DESIRES, HOLDING CONFIDENCE WHEN SOMEONE IS TEARING YOU DOWN, NO ONE CAN RUIN YOUR MOMENT
Manage episode 399667039 series 2159302
RETREAT WAITLIST -- the August 2024 retreat is ready for you to enroll but only on the secret waitlist. Click here for the dets!!
Things mentioned--
20 bonus credits for Classpass (obsessed!!!) -- free trial here
My fav vegan protein -- one scoop of this
Sleep better w magnesium -- my fav here
It Girl Glow Up products -- all in one place here
1st Phorm app for $13 / month trainer -- download here Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support258 episodes
Manage episode 399667039 series 2159302
RETREAT WAITLIST -- the August 2024 retreat is ready for you to enroll but only on the secret waitlist. Click here for the dets!!
Things mentioned--
20 bonus credits for Classpass (obsessed!!!) -- free trial here
My fav vegan protein -- one scoop of this
Sleep better w magnesium -- my fav here
It Girl Glow Up products -- all in one place here
1st Phorm app for $13 / month trainer -- download here Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support258 episodes
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