))
The Cozy Cocoa Café – A Calming Christmas Mindfulness Meditation for Kids
Manage episode 450366737 series 3604344
Contenu fourni par Julianne Arce. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Julianne Arce ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to The Cozy Cocoa Café, a magical Christmas mindfulness meditation where kids can relax and imagine sipping warm mugs of cocoa that bring their happiest memories to life. Each cup of cocoa holds a story—of a favorite hug, a moment of kindness, or a time of joyful laughter. As children sip the cocoa, they feel the warmth spreading through their hearts, wrapping them in peace, gratitude, and holiday magic.
This guided meditation is perfect for bedtime or quiet moments during the holiday season, helping children ages 4-10 relax, reflect, and drift into a calm and peaceful sleep. Join us for a cozy journey that encourages mindfulness, emotional well-being, and gratitude—all while embracing the spirit of Christmas.
18 episodes
Partager
